Evolation Yoga Atlanta

You love yoga! You love the asanas: how they cultivate strength and flexibility. You love working with your breath and its connection to subtle life-force energy. You love the deep…

Being a celebrity may seem glamorous, but it’s a full-time job to always look your best everywhere you go. Not surprisingly, many celebrities have turned to yoga as a way…

When you first start practicing yoga, it’s common to wonder why “quieting your mind” is so important. Isn’t yoga  physical exercise that just focuses on your body’s movements? What does…

Many people choose to try yoga for intrinsic rewards, such as: alleviating stress; feeling more centered; getting in touch with your true self; or achieving a healthier body, mind and…

Cancer is a terrible disease that affects so many people. From early-stage treatable skin cancers to aggressive and incurable mesothelioma, living with any kind of cancer is stressful, scary and…

You may have heard some of the yoga terms out there: Bikram yoga, hot yoga, power yoga, vinyasa flow, slow yoga, yin yoga. What does it all mean, and what…

The holidays are approaching, and that means you’ll be surrounded with mouth-watering foods. Will you be facing parties with your foodie friends who love to scarf down calories? Or will…