What do you do to relieve stress related to your job? Do you take a walk around the building? Sit on a bench outside? What if your employer offered yoga for your corporate Atlanta office?
Evolation Yoga Atlanta is pleased to offer corporate yoga sessions for clients in the Metro Atlanta area. Our highly-certified instructors will visit your corporate office, or you can bring the office to our studio for a relaxing team-building exercise. Our classes offer are available to practitioners of all levels from beginner to advanced, and you can choose from a variety of class styles, including:
- Vinyasa Flow
- Slow Flow
- Hot Bikram or Barkan
We can also customize your class based on preferences and experience levels so that your corporate team gets the most out of their private corporate yoga session. You can choose any of our instructors to lead your corporate yoga session or we will be more than happy to assist you in choosing the best instructor for your office. Practicing yoga in the corporate workplace offers a wide variety of benefits, such as:
- Improved focus under deadlines
- Increased productivity, creativity and efficiency
- Employee strength, health and posture enhanced
- Reduction in stress levels throughout the office
- Increased energy among employees
- Reduced healthcare costs
- Reduced employee fatigue and disease risk factors
Let our highly-trained instructors at Evolation Yoga Atlanta help your corporate team unwind after a long day’s work. Please email atlanta@evolationyoga.