Galen Coles

Teaching Style

Galens teaches Vinyasa flow ranging from power to yin and restorative. Each class emphasizes connecting the mind with the body. This is done by utilizing the breath as a tool to stay present while exploring different postures.

How Yoga Serves Galen

I use yoga as a tool to guide me on my journey to Self discovery. By practicing asanas, pranayama and yoga philosophy I find myself getting closer to liberation.

Words of Wisdom

Start your practice with a smile. Let your breath guide your practice. Flow at your own pace.

Background

I graduated from Valdosta State University with a Bachelor of Arts and minor in Advertising. I own a small business called Smoothgeek that specialises in event/street photography as well as marketing services. I am a faithful practitioner of yoga and believe in the philosophies and concepts that comprise of the art. I received my 200 Hr teacher training certificate in 2018 through a studio called Sacred Thread Yoga led by Annelise Loder. This program was based out of Old Havana Cuba where I spent 30 days immersed in the culture and studies of yoga. I would love for the opportunity to study yoga again in a different environment.