Jess teaches Vinyasa flow with attention to the basics and building strength and connection to poses over time. Jess’ classes focus not only on the asana, but also on the spiritual and human connections to yoga.
Jess is a native of Atlanta who has been practicing yoga since 2018 and teaching since 2020. Having received her 200-hr Training Certification thru Infinity Yoga at the beginning of Covid, Jess is thrilled to be practicing and teaching back in the studio!
How Yoga Serves Jess
Jess began practicing yoga towards the end of graduate school and it changed everything. The yoga practice is not only a physical practice for Jess, but also a deep off-the-mat connection to mind, body, and breath that is embedded in her everyday life.
Words of Wisdom
You already have what you need, just get on the mat.