I teach intentionally sequenced, alignment based vinyasa yoga that balances flow and alignment, breath and power. Each class includes meditative centering, dynamic and creative movement, and a deliberate savasana. Classes are inclusive and supportive and are open and accessible for everyone.
How Yoga Serves Scarlett
Yoga is my refuge. It helps me heal, let go, and to reconnect with myself, my breath and the present.
Words of Wisdom
Let go and breathe.
I am an Atlanta native and have been practicing yoga since 2010. I have over 500 hours of training and continue to learn through continued education and workshops. My personal practice continues to evolve and change as I grow with my practice.