Rest and Renew w/ Hannah Onians

Rest and Renew w/ Hannah Onians

Rest and Renew w/ Hannah Onians 1024 1024 Evolation Yoga Atlanta

Sunday, March 26, 2023 from 1:30 pm to 4:00 pm
$50.00 Investment in Self.

Spring Equinox Restorative Ceremony

The spring equinox marks a time where we begin anew as the sun crosses the equator into the northern hemisphere. Connecting with the shifts in nature can provide symbolic meaning for the internal changes that happen inside of us. In this two hour ceremony, we will gather to intentionally pause, rest, and remember our interconnectedness with natures cycles.

What to expect:
– Guided meditation
– Expressive arts
– Restorative yoga practice
– Live sound bath
– Planting ritual (take a plant home with you!)
– Warm tea and props
– Optional sharing

Please bring:
– Journal
– Yoga mat
– Mug for tea
– Comfort items (blanket, pillow, crystals, etc)

Guided by Hannah Onians.
Hosted in our Moon Room.