Yoga Nidra Sound Bath w/ Dani Boik & Natalie Rogers

Yoga Nidra Sound Bath w/ Dani Boik & Natalie Rogers

Yoga Nidra Sound Bath w/ Dani Boik & Natalie Rogers 1024 991 Evolation Yoga Atlanta


Sunday, August 14, 2022 from 6:30 pm to 8:00 pm
Investment: $35.00 earlybird if enrolled before July 17, 2022; $45.00 after July 17, 2022

Immerse yourself in the healing frequencies of crystal sound bowls while you are gently guided on a journey to ultimate relaxation. Looking to catch up on some sleep? Or maybe you just want to treat yourself to some amazing self-care! 

Yoga Nidra draws your brain into that blissful state between sleep and consciousness where you can recharge and replenish while your body is bathed in celestial sound. Just 30 minutes of yoga nidra is equivalent to up to 2-4 hours of deep sleep. 

Relax into the art of doing nothing, as Dani guides you through a Yoga Nidra practice. You’ll rest blissfully on comfy pillows and blankets as the healing frequencies of Natalie’s crystal sound bowls bring your chakras back to optimal alignment.