Breathwork Community Circle w/ Ally jo

Breathwork Community Circle w/ Ally jo

Breathwork Community Circle w/ Ally jo 896 1024 Evolation Yoga Atlanta

Sunday, April 7, 2024, from 2:00 pm – 3:30 pm
Sunday, April 21, 2024, from 2:00 pm – 3:30 pm
Sunday, May 12, 2024, from 2:00 pm – 3:30 pm
Sunday, May 26, 2024, from 2:00 pm – 3:30 pm

Investment: $30.00

Breathwork is an active and effective meditation technique that allows you to disconnect from the mind, enter a different state of consciousness, and bring you to a deeper state of connection and love. During the practice, you will lay down in a comfortable position, music will be played, you will engage in a gentle connected breathing practice, and you will be guided throughout the journey.

After the breathwork session, participants will have the opportunity to engage in open discussion and reflection, followed by a cozy tea time where tea and mugs will be provided.

This practice is available to everyone, regardless of age, ability, or experience.