Samson Frederick

Teaching Style

Samson approaches teaching from a space of service. He teaches vinyasa yoga and incorporates discipline and joy in his style of instruction.

How Yoga Serves Samson

Yoga is the only constant in Samson’s life. His practice is like a best friend. Always there when needed, challenging at times, and consistently evoking understanding.

Words of Wisdom

Listen to your heart, lean into curiosity.


He // Him // His- E-RYT 200 – Samson began teaching Yoga Asana in Chicago Illinois in 2012. Yoga has been the ride of a lifetime and in many ways the most impactful component of his life, thus far. Through yoga, Samson has discovered friendship, self-love, community, and purpose. His deep eternal mission is to support others on the horizon of growth.

As a yoga teacher, teacher training leader, and continuing education provider, Samson has met hundreds of amazing practitioners and teachers throughout his career. He has led workshops across the United States including Hawaii. Additionally, he’s innovated and facilitated Advanced Yoga Education retreats internationally in both Costa Rica, and Mexico. In addition to his main passion for in-studio group movement, Samson has instructed private classes, large-scale events, live streams, and on-demand recordings. What he loves most about teaching is the transformation that happens during class, which he finds truly moving, and magical.

Outside of yoga. Samson serves as a life coach. He loves to cook, relax and take weekend trips. He is moved by laughter and authenticity. Samson is thrilled to be with the vibrant community at Evolation. See you on your mat.