Yamas & Niyamas Book Club w/ Amanda Pawlowski & Ally Jo

Yamas & Niyamas Book Club w/ Amanda Pawlowski & Ally Jo

Yamas & Niyamas Book Club w/ Amanda Pawlowski & Ally Jo 1024 645 Evolation Yoga Atlanta


Class & Discussion — Friday, November 15, 2024

JOIN by donation

Join us this fall as we read the classic book by Deborah Adele, “The Yamas and Niyamas: Exploring Yoga’s Ethical Practice.”

This book takes readers on a journey into the yoga beyond the postures and inspires a deeper look at the way we approach ourselves and others. The Introduction Workshop will begin the reading period, and a Closing Discussion will culminate the experience along with a special practice to bring everything together. Themed classes and emails will be offered throughout the experience as a way for students to learn and grow. Go deeper in your practice this fall season!

INTRODUCTION – Sunday, Sept 15th, 2 – 4PM

A guided practice that introduces the Yamas and Niyamas in action. The class will be followed by a discussion on how to apply the principles into your daily life and a meditation to deepen your experience of the topics. 

CLOSING DISCUSSION – Friday, Nov 15th, 2 – 4PM

Gather together again for group discussion and a practice applying the lessons learned. Have a chance to hear from your peers and share insights from your themed yoga practices together.

Please email AmandaPawlowskiYoga@gmail.com with any questions.