Friday, March 13, 2026 from 8:00 pm to 9:30 pmInvestment: $50.00 A multi-instrumental Sound Healing With Kennedy Oneself Step into an immersive field of vibration- lie down, close your eyes, and journey inward. An acoustic symphony of living vibration~ harps, handpans, didgeridoos, flutes, singing bowls, gongs and rare world instruments-carrying you across vast inner landscapes…

Sunday, March 22, 2026 from 2:00 pm to 4:00 pmInvestment: $60.00 Learn how to fly into crow and beyond in this fun and challenging arm balance workshop series! The workshop begins with a warm-up flow designed to prepare the entire body for the arm balance lessons. Amanda and Mark will then dive deeper into instruction specific for each arm balance. Students will learn…

Saturday, April 4, 2026 from 1:00 pm to 2:30 pm Investment: $60.00 Inversion guru Kelsey Reed is offering this insightful inversion workshop! Her passion for inversions is contagious. Let her guide you towards your most powerful self with individual, partner, and group exercises to strengthen whatever upside down pose you are currently working on! Sign…

Sunday, April 12, 2026 from 2:30 pm to 4:00 pmInvestment: $40.00 This monthly offering is a gentle, choice-based space to reconnect with your body and support your nervous system. Rooted in the values of safety, consent, and empowerment, the class is designed for those feeling stressed, overwhelmed, recovering from trauma, or seeking a slower, more…